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Martini Diet Critique.pdf Size : 64.347 Kb Type : pdf |
Critique of Popular Diet Book
NFSC 370L: Nutrition Assessment Lab
Skill Area: General Nutrition
Assignment Title: Martini Diet
What I Learned: In this assignment I learned how to critically analyze a popular diet book. I learned how to openly look at all aspects of a diet plan and critically evaluate its methods. After short evaluation of this particular diet plan it was clear that this diet was ineffective and unrealistic.
Reflection to Assignment: This assignment allowed me to think critically and be attentive to detail in diet methods. It allowed me to use my knowledge in nutrition to evaluate and determine the invalidity in various diets.
Relevance to the profession: It is very important to be able to look at diet plans and determine if they meet the nutritional guidelines as well as being realistic for consumers. It is the duty of nutrition professionals to debunk and correct the myths of diet and health. After all we are the nutrition experts and individuals embarking on a diet plan should value our knowledge.
